Join STARS for free 1 to 1 support to help you reduce your drinking to a safer level, without the pressure of giving it up.
They offer:
- A safe space to discuss your lifestyle and goals
- A personal support plan
- Goal setting
- Trigger management
- Coping strategies
- Ongoing support
Benefits of cutting down:
- Improved sleep
- Weight loss
- Reduced blood pressure
- Brighter mood
- Reduced stress
- Increased self confidence
- Increased savings
- More energy
- Fewer injuries
- Improved digestion
- Clearer skin
- Better relationships with those around you
Sessions to be delivered at Clarkson Surgery with Janet on Wednesdays 9.00am to 5.00pm. Please speak to your health professional to be referred.
Or complete this online form to refer yourself to this service.